Most of us know that extreme views, in any matter, are usually not healthy.
They’re also not realistic.
Very few situations are as easy as black or white, yes or no, and all or nothing.
And that’s a good thing. Because the tension between two opposing views is where the best ideas originate.
That’s especially true when it comes to optimism and pessimism. People who have a healthy combination of optimism and pessimism, and can move easily between the two tend to be better problem-solvers, long-term planners, and are generally more creative.
Some call this the “happy worrier” personality type. Here’s a breakdown of why being a happy worrier, and blending optimism with pessimism is a valuable outlook – and how you can tap into it yourself:
1. Neuroticism and ruminating over things breed angst – and creativity. Fear and our self-preservation instinct motivate us to find new paths when another one is blocked.
2. Worry is the mother of invention. The fear of starvation drives industrialized food production. The fear of death and illness drives medical innovations.
3. Cheerful, happy-go-lucky people don’t tap into the part of their minds that consider both positive and negative outcomes. Preparing for bad things is just as important as expecting the best.
4. Being a happy worrier activates the prefrontal cortex of the brain which is where most creativity begins.
5. If we’re comfortable, we tend to remain at rest. Human beings do not change until not changing is the less comfortable option. Genius usually comes from stressful and uncomfortable situations.
Discomfort and fear should be welcomed and used productively.
Worry the right way to find the best way.
Have a great week.
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